Can you believe we’re almost a full month into the new decade? There’s plenty of 2020 predictions flying, but how about in your personal life? Replacing unhelpful behaviors with healthy new ones is a great way to maximize your time in 2020. With a little time, dedication, and self-love, you can meet your 2020 predictions head-on. Here are a few examples of common intentions people set this year, and how you can achieve them!
Fitness Goals in 2020 – Starting Off Slow is Key
Who doesn’t want to get more fit? Setting fitness goals in 2020 is an admirable intention, but one that should be approached correctly. Too often, people go all-in too quickly trying to get fit fast, and find themselves exhausted and discouraged when they can’t keep up the pace. The secret to success lies in starting off slow. With a good at-home workout routine, you can start building a habit with simple yet effective bursts of physical activity. Once you’ve gotten into a groove, head over to the fitness center at Metro 510 to complete those more intense sessions. You can even enlist a buddy to help motivate each other into living your healthiest year yet!
Meal Prepping in 2020 – Tasty Meals For Your Busy Lifestyle
In the hustle and bustle of your busy life, it can be hard to find time to cook. Food delivery every now and then is delicious, but order-in too often and you’ll soon overstretch your budget. Cut back on unnecessary spending by meal prepping in 2020! You don’t have to cook an elaborate meal every night to keep up. Slow cooker dump meals are a great option for the time-crunched individual. You can even make a party out of meal prepping by inviting friends over to cook with you! By preparing and sharing different meals together, you’ll change up your menu for the week too, so you won’t get bored with what you eat.
No matter what 2020 predictions you’ve set for yourself, one thing is clear: By making minor tweaks to your regular schedule, achieving success is a lot easier. What other intentions are you making for 2020? Let us know in the comments!
